Category Archives: Announcements

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Happy Monday GFit family! We hope you had a wonderful weekend.

This past Saturday we had our healthy bake sale during the South Park Walkabout. Our members baked lemon tarts, lemon bars, Madeleines, chocolate coconut bonbons, and a variety of cookies for us to sell during the Walkabout. The best part? All of our treats were gluten-free, made with no processed or refined sugars and they were.

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Hey GFit’ers, Many of our happy clients have mentioned that their friends, acquaintances, and family members have expressed an interest in improving their health and fitness. Besides, who wouldn’t love our GFit workouts? Word of mouth is the best way to market to new clients and frankly, we would rather reward you for sending us new clients than wasting time and effort on newspaper and radio advertisement. With this in mind, we came up.
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